Meet the Team

We’re delighted to bring together a beautiful mix of experienced facilitators, therapists, and behind-the-scenes team members at Nourish & Flow this year.

Across the weekend, our facilitators and therapists will guide workshops, host talks, and offer one-to-one sessions, each bringing their own unique approach to rest, wellbeing, and connection.

Alongside them is the core Nourish & Flow team, the people quietly holding everything together, ensuring your experience feels smooth, supported, and truly cared for from the moment you arrive.

Take a moment to explore each bio below and get to know the people who make Nourish & Flow what it is.

WENDY RIORDAN

Nourish & Flow Founder

HILARY ROSE

Actor, Podcast Host & Facilitator

Reza Kirkpatrick

Intuitive Energy Healing

Audrey O'Connor

Reiki Master & Sound Healer

ERIN KEHOE

Operations & Social Media Manager

Bob Martin

Qigong Master

Amy Murphy

Pilates Teacher

Gwen McKeon

Held.ie

Cathriona Riordan

Guest Experience Manger

Kamila Beblot

Yoga, Breathwork & Artistic Facilitator

Karen McMahon

Yoga & Meditation Facilitator

Sofia Perez

Iridologist & Herbalist

Michelle Nilson

Advanced Flower Essence Practitioner

Annette Hayes

Laughter Yoga & Forest Bathing Facilitator

Mary Sludds

Holistic Therapist

Marguerite Quinlan

Carfting Care Le Chéile

Lorraine Kelly

Holistic Therapist

MURIEL MURPHY

Communications & Community Engagement

Fiona Tierney

Workshop Facilitator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

Find out what its all about

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry