Meet the Team

We’re delighted to bring together a beautiful mix of experienced facilitators, therapists, and behind-the-scenes team members at Nourish & Flow this year.

Across the weekend, our facilitators and therapists will guide workshops, host talks, and offer one-to-one sessions, each bringing their own unique approach to rest, wellbeing, and connection.

Alongside them is the core Nourish & Flow team, the people quietly holding everything together, ensuring your experience feels smooth, supported, and truly cared for from the moment you arrive.

Take a moment to explore each bio below and get to know the people who make Nourish & Flow what it is.

WENDY RIORDAN

Nourish & Flow Founder

HILARY ROSE

Actor, Podcast Host & Facilitator

Reza Kirkpatrick

Intuitive Energy Healing

Audrey O'Connor

Reiki Master & Sound Healer

ERIN KEHOE

Operations & Social Media Manager

Bob Martin

Qigong Master

Amy Murphy

Pilates Teacher

Gwen McKeon

Held.ie

Cathriona Riordan

Guest Experience Manger

Kamila Beblot

Yoga, Breathwork & Artistic Facilitator

Karen McMahon

Yoga & Meditation Facilitator

Sofia Perez

Iridologist & Herbalist

Michelle Nilson

Advanced Flower Essence Practitioner

Annette Hayes

Laughter Yoga & Forest Bathing Facilitator

Mary Sludds

Holistic Therapist

MARGUERITE QUINLAN

Artist & Creator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

Find out what its all about

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry