Bob Martin

Qigong Master

We’re delighted to welcome Bob Martin back to Nourish & Flow for his second year.

Bob is a Qigong instructor with over 10 years’ teaching experience, alongside a 25-year career in healthcare spanning disability services and clinical engineering. His approach is calm, grounded, and deeply influenced by the natural world.

He lives on a mountainside near Kenmare with his wife, dog, four cats, horses, and donkeys, overlooking the ocean, a landscape that gently shapes the way he teaches, encouraging a slower, more connected way of being.

Since Covid, Bob has moved away from formal classes and now offers free, community-based Qigong, creating space for people to step away from the busyness of everyday life and return to something quieter and more restorative.

Last year, Bob’s session in the fields of Ballykilcavan was a truly special moment of the weekend. Under warm sunshine, standing barefoot on the soft grass, guests were invited to slow down, breathe, and reconnect with their bodies through gentle movement. It was simple, grounding, and unexpectedly powerful.

We’re so glad to have him back again this year, bringing that same sense of calm, connection, and ease.

At the heart of his work is a simple but powerful belief:
“We are an insignificant life-form on a rock in space. If we don’t help each other, who will?”

other teachers

MARGUERITE QUINLAN

Artist & Creator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry