HILARY ROSE

Actor, Podcast Host & MC

We are thrilled to introduce Hilary Rose as one of the dynamic hosts of Nourish & Flow. Hilary is a two-time IFTA-nominated actor best known for her standout role as Mairead in the BBC hit comedy, *The Young Offenders*. Her vibrant personality and genuine passion for wellness make her an invaluable addition to our event.

In addition to her acting accolades, Hilary is the creator and host of the empowering podcast, *Live Wild*. Her podcast has touched the hearts of many on their wellness journeys, offering guidance and inspiration through personal stories and expert insights. Motivated by a genuine desire to be of service, Hilary seeks to empower those on the path of self-discovery, sharing her love for living wild and free with a broad audience.

With a wealth of experience in the media industry, Hilary brings a unique blend of expertise and passion to everything she does. Her commitment to authenticity and her ability to connect deeply with people make her podcast, *Live Wild*, not just a listening experience but a transformative journey.

At Nourish & Flow, Hilary’s infectious energy and dedication to well-being will guide us through an unforgettable experience of growth and self-discovery. We are honoured to have her as one of our hosts, and we can’t wait for you to join us under her inspiring leadership.

Tune in to *Live Wild* and be sure to join us at Nourish & Flow for a truly transformative journey!

other teachers

JOAN McCABE BREEN

Holistic Therapist

DEIRDRE MOONEY.

Biodynamic Craniosacral Therapist

JOHN BOWKER.

Tribal Spirit Drumming

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry