AUDREY O’ONNOR

Sound Healer, Reiki Master

We’re so delighted to welcome Audrey O’Connor back to Nourish & Flow for her second year.

Audrey is a Master Sound Healer and Reiki Master, originally from Dingle and now based in Dublin, known for her deeply calming and immersive sound bath experiences. With over 10 years in the wellness space, she has developed a style that gently guides people into a state of deep rest, connection, and restoration.

Trained at the Sound Healers Academy in California, Audrey works with crystal alchemy bowls, breathwork, and subtle sound frequencies to help settle the nervous system and bring the body into a more balanced state. Her sessions are a soft, sensory experience, allowing you to fully switch off and drop into a place of stillness.

After a resoundingly successful session last year, where guests absolutely loved her sound bath, Audrey returns to Nourish & Flow to once again share this beautiful offering.

Her Saturday afternoon session is the perfect moment to slow everything down, a chance to lie back, soften, and ease into a restful, almost siesta-like state. As the sounds wash over you, there’s nothing to do and nowhere to be, just space to rest, reset, and gently reconnect with yourself.

Audrey brings a quiet magic to her work, creating an experience that stays with you long after the session ends

other teachers

MARGUERITE QUINLAN

Artist & Creator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry