Mary Sludds
Holistic Therapist
Mary Sludds is a holistic therapist who has been a valued part of Nourish & Flow for the past three years, offering deeply restorative treatments that have become a much-loved part of the weekend.
Mary’s own journey into holistic therapy began in her mid-40s, when she found herself searching for calm and relief from stress and anxiety. What started with Reiki soon grew into a wide range of therapies including Indian head massage, integrated energy therapy, reflexology, and massage.
She also works as an emotions and metaphysical kinesiologist, supporting people to gently explore and release the root of physical and emotional stress, while developing a sense of self-compassion along the way.
At Nourish & Flow, Mary offers a range of beautiful massage and holistic treatments that guests can book as an extra treat for themselves across the weekend. Her sessions provide a quiet, nurturing space to fully relax, unwind, and be cared for, adding an extra layer of rest and restoration to the overall experience.
Mary brings a calm, compassionate presence to her work, creating a space where people can truly switch off and feel supported, both physically and emotionally.