Cathriona Riordan

Guest Experience Manager

Cathriona Riordan is the warm, reassuring presence at the heart of guest experience at Nourish & Flow.

As Guest Experience Manager, Cathriona is your go-to person throughout the weekend, there to support, guide, and gently assist with anything you might need. Whether it’s a question, a moment of uncertainty, or simply a friendly face, she works closely with Wendy and Erin to ensure everything runs smoothly and feels calm and well held from start to finish.

Cathriona is a trained Reiki Master, reflexologist, light touch therapy facilitator, and Indian head massage practitioner. Her work is grounded in care, connection, and creating space for people to truly relax and feel supported.

As a busy mum of three, she understands first-hand the importance of taking time out to rest and recharge. She brings that understanding into everything she does, holding a genuine intention that every woman who arrives feels welcomed, looked after, and able to fully switch off.

She is an essential part of what makes the weekend feel so special for our guests.

other teachers

MARGUERITE QUINLAN

Artist & Creator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry