MURIEL MURPHY

Communications & Community Engagement

Muriel is a communications and marketing consultant with over 15 years of experience helping organisations, events, and wellness brands connect with their communities through clear messaging, engaging content, and meaningful storytelling.

A qualified yoga teacher and fitness instructor, Muriel has specialised training in nervous system regulation, polyvagal-informed practices, and trauma-informed yoga. She is passionate about making wellbeing education accessible and practical, helping people better understand the connection between movement, rest, and overall wellbeing.

Muriel’s approach is built on the principles of safety, choice, and self-awareness, encouraging people to tune into their own needs rather than striving for perfection or pushing through exhaustion. This philosophy aligns naturally with the Nourish & Flow ethos of creating space for women to slow down, reconnect, and experience rest in a way that feels supportive, nourishing, and authentic.

At Nourish & Flow, Muriel supports marketing, communications, and community engagement, helping to share the festival’s vision of community, connection, and uncomplicated rest.

other teachers

Fiona Tierney

Workshop Facilitator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry