Gewn McKeon

Held.ie – Reiki Healer

We are so delighted to welcome Gwen McKeon, the heart behind Held.ie, to Nourish & Flow this year.

Held is a heart-led wellness offering rooted in breathwork, nervous system regulation, Reiki energy healing and deep emotional safety. Gwen’s sessions blend conscious breath, hammock-based rest, sound and intention, creating space to soften, release and reconnect.

At Nourish & Flow, Gwen will host calming Held sessions tucked away in our secret garden in the orchard, a sanctuary of stillness, breath and belonging. With guided breathwork through silent disco-style headphones, each participant is supported with privacy and emotional safety.

Gwen is known for her warm presence, grounding energy and ability to hold powerful yet tender spaces and will work her magic to create a space where you don’t have to fix anything… just be held.


*Held sessions are an optional extra experience and must be booked in advance

other teachers

MARGUERITE QUINLAN

Artist & Creator

DEIRDRE MOONEY

Biodynamic Craniosacral Therapist

JOHN BOWKER

Tribal Spirit Drumming

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry