Mandala Creation
Arriving early on Friday? You’re warmly invited to step straight into the heart of Nourish & Flow.
Kamila & Hilary will begin creating our weekend mandala on Friday afternoon, offering a gentle, welcoming space for those arriving early to settle in, land softly, and begin the experience in a meaningful way.
This is not a formal workshop, but a relaxed, open invitation to take part, observe, or simply sit nearby. As the mandala begins to take shape, you’ll have the opportunity to contribute in your own way, whether that’s placing an element, decorating a stone, or simply being present as it unfolds.
Over the course of the weekend, the mandala becomes a living, evolving piece, the visual heart of Nourish & Flow, holding the energy, intention, and presence of everyone who connects with it.
You may find yourself returning to it again and again, drawn by its quiet, grounding presence.
OTHER WORKSHOPS
Return Within
Guided Forest Bathing
drumming circle
Mandala Creation
pilates
Yoga Nidra
sound bath
Qigong
