DRUMMING CIRCLE

Rhythmic Bliss: A Thrilling Journey into the Heartbeat of the Sacred Drumming Circle

Last year, this was without a doubt the standout moment of the event—a truly unforgettable and transformative experience that has to be experienced to be fully understood.

Expertly guided by John Bowker, you will step into the heart of rhythm as you join our drumming circle, where the collective sound and energy will uplift you, filling the space with vitality and connection. Feel the beat resonate within, awakening emotions and stirring your soul.

This isn’t just a workshop; it’s an electrifying, soul-stirring experience that will leave you feeling empowered and revitalised. Prepare for a journey of energy, rhythm, and emotion, where words can hardly do justice to the transformative atmosphere created by the collective beat.

OTHER WORKSHOPS

Somatic Breathwork.

Forest Bathing

drumming circle

Expert Talks

pilates

Soothing Yoga

sound bath

Qigong

tapping/eft

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry