FLOWER ESSENCE NATURE IMMERSION WITH MICHELLE NELSON

In this workshop with Michelle, we will deepen our connection to self and nature while also creating an opportunity to connect with the usage of flower essences. Meeting in the beautiful woods surrounding Nourish & Flow, we begin with an introduction to what flower essences are and how they are a beautiful and gentle tool to help us to align to who we truly are spiritually, emotionally, and mentally.
 
After the introduction, participants will be able to choose intuitively from a few different essences to take internally as drops in water or to use externally as a spray as they ease into a guided nature meditation in the woods.
 
When meditation is complete, participants can share what they experienced or felt if they wish and Michelle can answer any questions if there are any. 

OTHER WORKSHOPS

Return Within

Guided Forest Bathing

drumming circle

Mandala Creation

pilates

Yoga Nidra

sound bath

Qigong

Hammock Healing

“Attending Nourish and Flow last year was the best gift I gave myself. From the moment I arrived I felt the stresses and to do lists evaporate as I stepped into a place of beauty, tranquility, a space for me to let go for a weekend and breathe. I felt fully taken care of. Everything you could wish for from a luxurious glamping festival. The only downside is it comes to an end”

— Jemma Kenny, Co Dublin

“Nourish and Flow Festival was a complete step out from the real world for 48 hours of fun, chill, therapy, zen. I'm so excited for this year's Festival, which is looking bigger and better!”

— Clare Coleman. Rush. Co Dublin

“Nourish & flow was an unforgettable experience... dedicating a weekend to self care in such a beautiful setting was pure bliss, and so much fun!”

— Sandra Von Bergen - Dublin

“An amazing event, i was so taken care of, totally relaxed and chilled, met a great bunch of people and made new friends”

— Aoife Hickey, Kenmare, Co Kerry